EXPLORE   ENERGISE   EMPOWER

  Award-winning Self-Leadership Coaches, Derbyshire, UK

Helping you cultivate powerful Self Leadership and Emotional Agility Skills to courageously, confidently and authentically ride the waves of life and work.

Helping you to release the conditioning keep you stuck in loops of people-pleasing, sabotage and burnout.

Two people in a living room, one with a shirt labeled 'Explore Energise Empower,' sitting on a rug and interacting with a colorful expanding sphere toy. Bookshelf and couch in the background.

Combining 35+ years within the corporate workplace, and their expertise in transformational Coaching and Emotional Wellbeing, Nick Edgar and Jess Frost decided to create The 3E Space Ltd. An award-winning and transformational coaching and wellbeing service to help individuals, communities, sports teams and organisations explore, get energised and feel empowered.

The 3 E’s

Explore

Building powerful awareness around your inner and outer worlds. Getting clear on limiting thoughts, feelings and behaviours keeping you stuck.

Energise

Building a tailored well-being toolbox to increase and protect your energy, along with rewiring subconscious conditioning and patterns.

Empower

Empowering you to authentically live and thrive in alignment with your own values, needs purpose and gifts.

“To face the scope and threats of 21st-century challenges, today’s leaders must possess potent powers for logic, reason, discernment and strategic forecasting. Yet, they must also be empathic and therefore embodied; grounded and therefore intuitive. They must be skilled in mindfulness and deep listening; present and receptive to higher levels of insight and innovation; able to inspire authentic engagement and collaboration; and possess a clear and wholehearted sense of service, mission and purpose.” - Nicholas Janni

Explore our range of workplace services.

Transformation isn’t about becoming someone new. It is about taking the empowering path back home to your Self.

Explore our range of personal 1:1 and group coaching services.