Work with

Jess Frost

Meet Jess Frost, 5* Coach and expert in breaking free from dysfunction and abusive systems. Jess is on a mission to help as many people across the world detach from unhealthy and limiting conditioning, and step into their most unapologetic, authentic power and purpose. She brings her own lived experience of breaking generation cycles and curses to her work, and the gold that comes from being forged by the fire. She holds space and mirrors for her clients to become their own leader, hero, saviour and coach.

Read Jess' 5* Reviews

EXPLORE

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ENERGISE

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EMPOWER

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EXPLORE ✳︎ ENERGISE ✳︎ EMPOWER ✳︎

6-Month 1:1 Courageous Self-Reclamation Coaching

£5,550.00

Work with Jess intensively over 6-months to continue coming home to your most authentic and powerful Self, whilst taking aligned action towards your goals and aspirations. You will get access to Jess’ powerful energy, expertise and holistic tools as you start to break limiting trauma patterns and identities.

Includes:

12 × 90 minute online coaching calls.
Voxer (voicenote/text support) in between calls Monday to Friday.
Private hub of nervous system healing tools and empowering resources.
Accountability and cheerleading throughout to stay on course.

Apply here

2-Hour Online Courageous Clarity Session

£239.00

Looking to work through one specific block and cultivate more courageous clarity to take action forwards? This is for you.

This session can also be utilised for a tailored conscious-connected breathwork session with music of your choice.

Perfect for:

Working through limiting beliefs or stubborn looping patterns.
Gain some emotional support and release emotional blocks.
Create an action plan to move projects forwards.
Work through confusion and overwhelm to more clarity and confidence.

Book yours here

Book an Exploration Call with Jess

£50.00

Ensure of the right support for you? Book a 30-45 minute online exploration call with Jess here.

This is the perfect opportunity to see if Jess’ services match your desired outcomes and if you are both a positive energetic match to work together.

If you choose to work together, this investment will be deducted from future investments in The 3E Space. Should Jess feel she isn’t the right fit, she will be 100% honest and attempted to signpost at alternative support.

Book yours here

“At the heart of this sisterhood is a leader who has made all of this possible. Jess leads not from a pedestal, but from within the circle, showing up with honesty, courage and a depth of empathy that makes people feel safe enough to be real. There’s something rare about the way she holds space for others while still standing firmly in her own truth.”

“Jess has the heart of an empath and the spirit of a fighter. Even while navigating her own challenges, she somehow finds the strength to encourage others to look inward, peel back their layers and face the parts of themselves they’ve hidden away. That takes a special kind of courage, and it doesn’t go unnoticed.”

“Her leadership isn’t loud or performative, it’s powerful because it’s authentic. She creates an environment where women feel seen, heard and supported, and where growth feels possible instead of frightening. Because of her, strangers became a sisterhood.”